La Sarmiento on Suffering to Acceptance

In this episode, Ross Gay talks about embracing the messiness of life and finding joy in every day moments. He explores the complexities of joy, delight, and sorrow, emphasizing how attention and human connection shape a meaningful life. Ross also discusses the practice of notici ...  Show more

In this episode, Guy Winch discusses the concept of mind over grind along with practical tips to manage work stress and enhance your well-being. He explains the pervasive impact of work-related stress, the cultural glorification of overwork, and how chronic stress leads to burnou ...  Show more

In this episode, we're talking about the difference between kindness and what our guest, La Sarmiento, calls "radical kindness," how to muster the strength to be kind to annoying people while setting appropriate boundaries, the difference between radical compassion and what th ...

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Practical advice from a straight-talking former criminal and occasionally profane dharma teacher.

Vinny Ferrar ...

In the latest episode of the ANI Podcast with Smita Prakash, Sadhguru addresses the debate of Ayurveda versus Allopathy, offering insights into their roles in healthcare. Additionally, he shares wisdom on mental health and explores the ancient teachings of Sanatana Dharma. Consci ...  Show more

Certified life coach Kim Perone speaks with Cynthia Ruiz, a certified workplace mindfulness facilitator, certified mindfulness meditation teacher,  and registered adult and children's yoga teacher about the benefits of mindfulness. Cynthia offers examples of how to incorpora ...  Show more