How to Handle Interactions with Difficult Peo...

Send me a messageMost of us spend our lives replaying the painful parts and calling it realism. That habit is a large part of why so many of us feel numb — and this is how the feeling comes back.Four of my books, free — link below.A photographer can walk into a junkyard and come ...  Show more

Send me a messageIt's easy to get stuck in a loop of negative thinking. Overthinking, complaining, replaying old pain. Some of us live there for years. This is the simplest gratitude practice I know for getting out.Think of one thing you love. A person, an object, anything at all ...  Show more

In this week's episode, Gareth and Kim tackle a topic we all have to deal with from time to time: dealing with difficult people in our lives. They ask whether we may actually benefit from the growth that comes from these challenging interactions, and reflect on their own experien ...  Show more

Do you find it hard to deal with difficult people?

Do you find that a negative interaction with them can drain your energy? Handling a difficult person in your life is an art in itself. But sometimes, it can also be hard on our mental health. Which is why in this episod ...

we deal with difficult people every day...sometimes it's our family members, sometimes it's our friends, sometimes it's people at work or on the internet...no matter where you experience difficult people the most, you're definitely experiencing them. today i want to talk about ho ...  Show more

Today, we're tackling a big one: how to deal with difficult people in your life and relationships.

In this episode, we'll cover:

1. Understanding Difficult People: Learn why people act the way they do, often because of unhealed trauma and learned behaviors, and how ...