How to Handle Interactions with Difficult Peo...

Send me a messageWhy does a good life so often fail to make us happy? And why can’t we think our way out of a heavy feeling?The quality of our life isn’t decided by our circumstances. It’s decided by how we feel, and by what we do with those feelings. When we compare, ruminate or ...  Show more

Send me a messageIn art school, they gave us a strange assignment. It ended up changing how I see everything, and it has very little to do with drawing.If everything we do is ultimately for happiness, why does our happiness never last? We blame people, money, luck and circumstanc ...  Show more

In this week's episode, Gareth and Kim tackle a topic we all have to deal with from time to time: dealing with difficult people in our lives. They ask whether we may actually benefit from the growth that comes from these challenging interactions, and reflect on their own experien ...  Show more

Do you find it hard to deal with difficult people?

Do you find that a negative interaction with them can drain your energy? Handling a difficult person in your life is an art in itself. But sometimes, it can also be hard on our mental health. Which is why in this episod ...

we deal with difficult people every day...sometimes it's our family members, sometimes it's our friends, sometimes it's people at work or on the internet...no matter where you experience difficult people the most, you're definitely experiencing them. today i want to talk about ho ...  Show more

Today, we're tackling a big one: how to deal with difficult people in your life and relationships.

In this episode, we'll cover:

1. Understanding Difficult People: Learn why people act the way they do, often because of unhealed trauma and learned behaviors, and how ...