How to Handle Interactions with Difficult Peo...

Send me a messageAre you constantly living in the past or dreaming of the future just to escape the present? In this podcast, I reveal why this "escapist addiction" is a coping mechanism that keeps us from witnessing our most magnificent moments—and why the very thing you're runn ...  Show more

Send me a messageFeeling like everything is falling apart? It might not be a crisis — it might be your soul waking up.In this podcast, I explore why a midlife crisis is often the first step toward a profound spiritual awakening. We’ll discuss the signs of this transition, how to ...  Show more

In this inspiring episode, Julie sits down with Lorre Laws to discuss how we can all avoid burnout in 2025. While rooted in the nursing profession’s current crisis, the conversation offers universal insights into healing from trauma, managing stress, and navigating the pressur ...

➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you’re ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root ...  Show more

Learn to approach challenging conversations with clarity, calmness, and compassion in this 15-minute guided meditation. This practice combines mindfulness techniques with loving-kindness to help you develop emotional regulation, reduce anxiety about difficult discussions, and cul ...  Show more

I dive deep into the silent treatment often used by avoidant partners—and what it really means. I share why this behavior isn't always intentional, how it impacts you emotionally, and what practical steps you can take to respond in a grounded, respectful way. As someone who used ...  Show more