175. Living alone in your 20s

Dating and sex can feel like they come with a hidden rulebook. You’re meant to be adventurous but not too adventurous, confident but not reckless, and always somehow immune to consequences. So the potential of catching an STI – whether it’s a scare, a diagnosis, or a message from ...  Show more

One minute it’s exciting, the next it’s endless options, half-conversations, and the dismissive feeling of being judged (or ignored) by people who don’t actually know you. In this episode, we’re getting into seven tips for surviving dating apps in your 20s, while looking at what ...  Show more

On pourrait croire qu'être en colocation tous ensemble, ce n'est pas vraiment être seul, mais sachez que ce n'est pas parce que tu vois des gens tous les jours que tu ne te sent pas seul au fond de toi.

Je vous avoue que moi c’est par périodes et je l’ai beaucoup véc ...

In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. 

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Recently, I have been struggling a little bit with my mental health and couldn't quite pinpoint why. Business is good, relationships are good, I'm heal ...

Do struggle with loneliness? Have the last few years of lockdowns and isolation been hard on you? Today I want to talk about loneliness, why it’s something that shouldn’t be ignored, and why it’s important for us to reach out and connect to others.“We are waves of the same sea, l ...  Show more