Hot Girl's Guide to Cycle Syncing, Hormone He...

Why does the guy who's clearly wrong for you feel like FIREWORKS… and the good one feels like nothing at all? It's not chemistry.I sat down with Maisy Bristol, neurology-informed astrologer and founder of Love Lab, who reads birth charts like brain scans to show you exactly why y ...  Afficher plus

Crushing it all day, then lying on the couch scrolling because you can't even pick something on Netflix? That's not "just being tired," and there are ways to fix it.I'm joined by somatics expert Liz Tenuto to unpack the secret exhaustion so many ambitious women are LIVING in with ...  Afficher plus

Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST listen for every woman in your life.  

If you’re tired, bloated, gaining weight in places you never used to, struggling with thinning hair, acne, brain fog, low sex drive, mood swin ...

Brief summary of show:
In this episode, Dr. Janine discusses women's health and natural healing. She emphasizes the importance of education and empowering oneself to make better decisions for health. The most common issue women seek help with is weight loss, but ...

Welcome to another episode of Manifest Daily!Today, we’re chatting with holistic health and wellness coach Jess Suchan.In today’s episode, we’ll dive into:Jess's journey with yo-yo dietingHow Jess became a health coach and what motivates her to do the work she does todayThe phase ...  Afficher plus

Episode 227: Hot Girl Energy ❤️‍🔥 Confidence Hacks That Will Change Your Life | In this episode of The Yoga Inspired Life, Shayla breaks down the mindset shift that will help you embody Hot Girl Energy—a magnetic, unshakable confidence that radiates from the ...