Hot Girl's Guide to Cycle Syncing, Hormone He...

In this episode, I'm getting real about the hidden mental load of being an ambitious woman, a business owner, and the breadwinner. It all started with me standing in my bathroom at 11pm realizing my partner might never fully understand what goes on inside my mind...In this vulner ...  Show more

Big Pharma and Big Food aren’t just poisoning us humans, they’re also poisoning our pets!! Big corporations are profiting off of bad health advice for our animals and it’s time we learned about the alternatives. Dr. Judy Morgan is here to spill the tea on the pet food industry an ...  Show more

In this standout episode, I revisit this year's most listened-to podcast episode on Spotify.

I delve into the fascinating juxtaposition of Berberine and Ozempic, and their health management impacts on your health. I tackle the pressing issue of unrea ...

In this insightful episode, Melissa sits down with Alisa Vitti, who shares her transformative journey following a hormonal collapse at a young age that shaped her future. Alisa emphasizes the complexity and necessity of understanding women's cycles and hormones for overall well-b ...  Show more

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. For m ...  Show more

Brief summary of show:
In this episode, Dr. Janine discusses women's health and natural healing. She emphasizes the importance of education and empowering oneself to make better decisions for health. The most common issue women seek help with is weight loss, but ...