The Permission to Be and Not Just the Pressur...

She comes to Esther reeling from the end of a five-year relationship marked by love, deceit, and manipulation. After discovering her partner’s infidelities and hearing a therapist describe him as a possible psychopath or narcissist, she struggles to understand what was real. Toge ...  Show more

They met dancing, and it was love at first sight. But only after they began dating did they realize the vast differences between them: differences in their core values, religious beliefs, political affiliations, sexual identities, and immigration statuses. And yet, they love each ...  Show more

Hardly anyone understands this, but when you spend your life pursuing people who aren’t into you and won’t commit to you – guess who’s the avoidant? You are. Even though you’re devastated when they reject you and you pine away for them after it’s over, there’s something about ...

<span style="font-weight: 400;">A lot of times in our relationships, it’s easy to look at our partner and notice all the things they could be doing better. “It’s you, not me.”</span>

<span style="font-weight: 400;">What’s not-so-easy is taking the time to understand how ...

<span style="font-weight: 400;">In this episode, I talk with Kimberley Quinlan, LMFT, about 5 relationship rules that changed her life. She’s been married for 20 years and has so much wisdom to share.</span>

<span style="font-weight: 400;">Here’s a sneak p ...

A harmonious marriage is like a perfectly tuned melody, where two people find joy and comfort in each other's company. It's the beauty of shared laughter, mutual understanding, and a sense of belonging. In this special episode, Gary joins Valeria for an honest and open conversati ...  Show more