93. Problem-Addiction

Do you ever feel completely exhausted but can’t quite figure out if it’s because your body is physically tired or if it’s the thoughts in your head making everything worse? In this week's Coaching Hotline episode, I dive into the complex relationship between physical fatigue and ...  Show more

Have you ever been caring for someone you love and suddenly felt resentful, exhausted, or completely overwhelmed? And then immediately thought, “What kind of person feels this way?” In this episode, I talk about the emotional reality of caregiving, especially for those of us in t ...  Show more

Most people only will ever work on their emotional and psychological symptoms and continuously fall back into the vicious loop of staying stuck, or for some, people will even move from one environment to another, like leaving a job due to the imposter syndrome. But how to we stop ...  Show more

Have you ever felt like you know exactly what you need to do to create the life you dream of, yet find yourself not doing it? Or maybe you're doing it, but just not as wholeheartedly as you could? If that sounds like you, you're not alone! It's not about knowing what to do—it' ...

In this episode, we talk about how to deal with difficult situations and problems. Difficult situations and problems are a part of life. We all go through them. The key is not to avoid them but to learn how to deal with them in a way that doesn't stress us out or make the situati ...  Show more

85% of your problems should be solved IMMEDIATELY! Do you have a system, strategy or process for solving problems? Do you want one? I’m revealing mine in my new video/Audio release today 👊🏽 The reason people have SO MANY problems and obstacles in their path is that most people ...  Show more